WELCOME FRIEND

Welcome to my blog.
Each of us is on Earth, tasked with a mission to do our best and live our best lives so the world is better off with having us here.
My main interest is in the area of personal development and the art of winning.
Enough said. Let's share thoughts and experiences through this blog. Your input and comments are most welcome.

Friday, December 16, 2011

The One Skill Every One Needs

One day, a 92 year old man went to see his doctor for a checkup. A few days later, his doctor saw him walking in the park. He had a beautiful young lady by his side. The old man seemed as happy as anyone can be. The surprised doctor said “Wow! You sure are feeling a whole lot better, aren’t you?”  The old man smiled widely and said, “Yes, doctor. I’m just following your orders, you said to get a seriously hot “mama” and to be cheerful!”
“I didn’t say that!”, the doctor shouted,  “I said that you’ve got a serious heart murmur and to be careful!”.  
Doesn’t the above mirror our everyday life? Most people seem to only hear what they want to hear, not what is usually being said. The skill of listening, if properly practiced, can vastly improve our communication and relationships.
 With the availability of social media and email nowadays, people no longer communicate face-to-face but prefer email or texting. Even colleagues who sit next to each other or adjacent offices communicate by email when the issue can be resolved by just walking over and talking. This makes it easier to misunderstand each other and get into an argument. 
We all need to practice listening when someone talks to us. Too often, the other person or even us begin to reply even before the other person has finished talking. How can we connect with each other if we don’t first seek to understand each other?  This is a major cause in friction between people especially in group or family discussions and contributes greatly to the social and political problems in our world today.  
Leaders understand the importance of listening. Leaders use this skill to connect with others.  Leaders seek to understand before being understood. Leaders who don’t listen effectively will not last long at the top nowadays.
Let’s lead the way and practice our active listening skills intentionally. This will improve the quality of our relationships with family, friends and colleagues. Be especially open to listening when your child or loved one speaks with you. You can never underestimate how much children appreciate your time and attention listening to them share their thoughts and day with you.  After all, if you can’t share your “two ears” with them, what else do you need it for?

Monday, September 26, 2011

The Cliff Young Shuffle

THE CLIFF YOUNG SHUFFLE
No, this is not an article about the latest dance moves or exercise. Picture this:
1983. Sydney, Australia. It’s the beginning of the Westfield Sydney to Melbourne Race, an ultra-marathon race of 875 km, from Sydney to Melbourne, which was considered the world’s toughest and longest race at that time. It was popular among the top class marathon runners at the time, most of them being between 20- 30 years of age and super-fit.
Imagine their surprise when an old man named Cliff Young (61 years old) with no teeth, wearing overalls and work boots, signed up for the race. Thinking it was a publicity stunt, the race organizers tried to discourage him from participating when they learned that he had no marathon experience and was going to run the way he was dressed. They feared that he might die during the race!    
Cliff insisted on running, saying that he was raised on a sheep farm and was used to chasing his 2,000 odd sheep around his 2,000 acre farm. Finally the organizers agreed to let Cliff run, thinking he would soon drop out of the race. When the race started, the runners left Cliff far behind, to slowly shuffle along. For 3 days, Cliff was last, far behind all the others. People and the media made fun of him. However, he did not stop for sleep like the others. By shuffling non-stop every day, he got closer to the lead runner each day.
On the last night of the race, the miracle happened. Cliff overtook the lead runners, who were asleep, and won the race by a record 9 hours less than the previous record! He finished the race in 5 days, 15 hours and 4 minutes. Truly a case of the tortoise beating the hare!
He gave away the prize money of A$10,000 to the other runners because he did not run for the money and the others deserved it. He said that he ran to prove to himself that he could do it. Nowadays, marathon runners use the Cliff Young Shuffle style because it expends less energy than running.
I learnt some lessons from this story and I would like to share some with you:
1.       Never judge a person by their appearance- it’s what’s inside those counts. Cliff’s drive and determination inspired a whole nation and a whole new way of running marathons.
2.       We are never too old to learn and achieve- all it takes is the right preparation, definite target and positive attitude.
3.       Never listen to the naysayers – people will try to discourage you when you attempt something different than they are used to. If you are truly 100% committed, DO IT ANYWAY.
4.       Fight prejudice- people may mock you if you are different. Be true to your heart. Let’s not teach our children our prejudices or pre-conceived notions. Life is too short to be filled with prejudice and sadness.
5.       Think outside the box- when challenged; be positively creative in thinking of solutions. Cliff ran all night for 5 days, something that never occurred to the other top class runners.
6.       Compete with yourself, not others- we often compete to be better than others. To be the best, we have to compete with ourselves so we can reach our highest potential.
7.       Above all, be yourself no matter what. Being true to yourself is the best reward there is.
For the record, Cliff was active in running races well into his later years. Cliff passed away, aged 81 on November 2, 2003. He was the first of his six brothers and sisters to pass on. On his death, his sister commented “"He is the first of us to go, but then he was always on the go". What an epitaph to have!
If a 61 year old potato farmer can win an 875km ultra marathon, think of what WE can achieve if we decide to go for our goals, like Cliff. Be inspired.  Be motivated. Live life on your terms before there is no life left to live.